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VIDEOS
Meditation
I wondered what would be the perfect topic to start this new year and the answer came instantaneously. Meditation of course!! There are...
Transform and Flow
Everything is energy and all energy wants to flow. We see it all around us in nature, on the Earth that we walk and in the planets and...
A New Pain Perspective
Our health is a reflection of the whole of us i.e our mind, body and spirit. We cannot separate them because they are interconnected and...
My Personal Journey through Fibromyalgia
My healing from 5 years of fibromyalgia, began with a decision to take responsibility for my own health. I had to go through much...
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