Empowering Health, Empowering Lives



Come and join this friendly, intimate tapping group to go 'From Stressed to Calm' in a profound, playful and creative way, with minimal talking.

EFT or tapping is a very simple, practical, way to learn to bring calm and release stress, that you will always have at your fingertips! Tapping is used by millions of people all over the World.

These groups are limited to 6 people and are held in Bromley, Kent.

Message for available dates.


Tapping in a group from the comfort of your own home can give profound results.

Research has shown that EFT helps stress, anxiety, depression and PTSD. It can also be used for phobias, allergies, low self esteem, grief, cravings, panic attacks and addictions.

Book your place today, so you get to experience the fun way to relief.

Join the Online Recovery Group for those who are lost in the symptoms of Fibromyalgia & Chronic Fatigue and who want to find their way back to health.

This recovery focused group will help you move forward, reduce stress  and gain valuable information about the missing pieces that contribute to chronic symptoms, which are completely overlooked by the medical profession.

It's a group to gain answers, learn tools, break the isolation of illness and to learn how to release your stress and symptoms. It will be playful, informative and empowering for all who join.

In this group you will learn how to take charge of your health and wellbeing so that you are no longer at the mercy of your illness!

Your Way To Health Journal

Your Way To Health Journal

This is no ordinary Journal. It was created to give you what you need, to change your health, if you have health issues or to maintain a healthier lifestyle.


The seeds were sown when Kuljit & Vikki were struggling with fibromyalgia and chronic fatigue syndrome. This is what they needed, but couldn't find, to help them move forward. You'll be glad to hear they both recovered and the Journal was born to make it better for others struggling to maintain their health. This Journal makes creating healthy habits fun and gives you a flexible structure that fits easily in your day, even if you are busy.

This Journal

  • Shows you what to do and how to do it - no more confusion or overwhelm!

  • With visual tools - you get to SEE and track your habits and patterns with your own eyes - Seeing is believing! Did you know that visuals are processed 60 000 times faster than text.

  • Supports you every step of the way - making changes by yourself is hard. To make it easier for you, you've got your own community of like-minded people creating healthier habits, just like you, to share your experiences and helpful tips with. It's so much more fun doing it together!

                       The habits you start creating today will benefit you for a lifetime,


                                             so you can do more of what you love.

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