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Holding Hands


Resolving the causes for long term relief



                                           TAPPING TO FREEDOM GROUP

Emotional Freedom Technique or Tapping is a very simple & practical way to bring calm & release stress, that you will always have at your fingertips! Tapping is used by millions of people all over the World & has been proven to reduce cortisol levels. 

Tapping in an intimate group from the comfort of your own home is a beautiful way to profound change & self regulation. Research has shown that tapping can be used to help with stress, anxiety, depression & PTSD.

It can also be used for phobias, allergies, low self esteem, grief,panic attacks & addictions.

This group is for all levels from complete beginners to those who use EFT regularly in their daily lives & is a safe non-judgemental held space for healing & release.

If you would like freedom from what is holding you back, freedom to heal & freedom to feel at peace & safe, this is the group for you.



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                    RAPID STRESS RELIEF GROUP

A group of  beautiful souls who are committed to their healing, becoming more, finding fulfilment, clearing their energy  for greater connection to Essence and embodying unconditional love.

Together we amplify our energy in a safe, loving & supported space for the highest good of all.




'' No problem can be solved from the same level of consciousness that created it ''

                                                                                                              Albert Einstein

Your Way To Health Journal

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Your Way To Health Journal

This is no ordinary Journal. It was created to give you what you need, to change your health, if you have health issues or to maintain a healthier lifestyle.


The seeds were sown when Kuljit & Vikki were struggling with fibromyalgia and chronic fatigue syndrome. This is what they needed, but couldn't find, to help them move forward. You'll be glad to hear they both recovered and the Journal was born to make it better for others struggling to maintain their health. This Journal makes creating healthy habits fun and gives you a flexible structure that fits easily in your day, even if you are busy.

This Journal

  • Shows you what to do and how to do it - no more confusion or overwhelm!

  • With visual tools - you get to SEE and track your habits and patterns with your own eyes - Seeing is believing! Did you know that visuals are processed 60 000 times faster than text.

  • Supports you every step of the way - making changes by yourself is hard. To make it easier for you, you've got your own community of like-minded people creating healthier habits, just like you, to share your experiences and helpful tips with. It's so much more fun doing it together!

                       The habits you start creating today will benefit you for a lifetime,


                                             so you can do more of what you love.

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