How you Regenerate and Degenerate Your Cells in Your Body
You have a two-way relationship with your body and there is much you can do to improve the regeneration of your cells. Your body is...
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VIDEOS
Why Your Health To-Do List May Not Be Working For You.
It can be so frustrating when you are trying to do all the right things for your health but you don't feel better! There are reasons why...
Two of the Most Powerful Words You Can Say to Yourself
Your words have power and affect you in many ways on many levels. Using these 2 words every day can change how you feel and bring you...
Recovery from Chronic Pain & Illness & Mountaineering
#MentalHealth #health #Healing #Wellbeing #Chronicpain #ChronicFatigue #Recovery #autoimmune #Lifestyle #Wellness #Happiness #Anxiety...
Conversation with Love - Part 2
Conversation With Love (Part 2) Sit quiet my love, you will hear me whisper I'm here with you now, I'm not just a glimmer. Come closer my...
Chronic Symptoms and Your Intelligent Body
What does your body need to heal from chronic symptoms? A calm relaxed state, an allowance of your symptoms so you are not against them,...
Poem - A Conversation With Love Part 1
This seemed to flow through me. It's the first poem I've ever written. Does it resonate with you? A CONVERSATION WITH LOVE I have loved...
Fibromyalgia Recovery- What No-one Has Told You About Chronic Pain & How to Heal
Is pain what you think? There is so much to understand about chronic pain that no-one tells us. In this video I bring to you what I...
Your Recovery is an Adventure For Changing Your Health & Your Life
An adventure for recovery from Fibromyalgia, CFS/ME and being open to new perspectives, experiences and change
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