Two of the Most Powerful Words You Can Say to YourselfYour words have power and affect you in many ways on many levels. Using these 2 words every day can change how you feel and bring you...
Recovery from Chronic Pain & Illness & Mountaineering#MentalHealth #health #Healing #Wellbeing #Chronicpain #ChronicFatigue #Recovery #autoimmune #Lifestyle #Wellness #Happiness #Anxiety...
Poem - A Conversation With Love Part 1This seemed to flow through me. It's the first poem I've ever written. Does it resonate with you? A CONVERSATION WITH LOVE I have loved...
Fibromyalgia Recovery- What No-one Has Told You About Chronic Pain & How to HealIs pain what you think? There is so much to understand about chronic pain that no-one tells us. In this video I bring to you what I...
Your Recovery is an Adventure For Changing Your Health & Your LifeAn adventure for recovery from Fibromyalgia, CFS/ME and being open to new perspectives, experiences and change
Fibromyalgia & CFS Recovery- looking upstream to find the missing pieces for a profound effect oA new way to look at your symptoms by thinking about your health as a flowing river. Resolving the issues upstream can have a profound...
A New Pain PerspectiveOur health is a reflection of the whole of us i.e our mind, body and spirit. We cannot separate them because they are interconnected and...