Why Your Health To-Do List May Not Be Working For You.It can be so frustrating when you are trying to do all the right things for your health but you don't feel better! There are reasons why...
Two of the Most Powerful Words You Can Say to YourselfYour words have power and affect you in many ways on many levels. Using these 2 words every day can change how you feel and bring you...
Chronic Symptoms and Your Intelligent BodyWhat does your body need to heal from chronic symptoms? A calm relaxed state, an allowance of your symptoms so you are not against them,...
Fibromyalgia Recovery- What No-one Has Told You About Chronic Pain & How to HealIs pain what you think? There is so much to understand about chronic pain that no-one tells us. In this video I bring to you what I...